The whole program, on one screen
Weeks, sessions, exercises: nothing hides in another tab.
Programs, meal plans, content, forms: it all lives in one place and serves every athlete. Their feedback and answers land on their profile.
Drop sessions onto days, duplicate your weeks, with 1,593 exercises at hand. Then check off who follows the program.
Weeks, sessions, exercises: nothing hides in another tab.
Duplicate it in one move.
Each one gets it in their app.
The generator builds their days from 1,021 recipes and your own, without their allergens. The shopping list follows, and you review before saving.
Calories within 5%, protein at 95% or more.
From the profile you confirm. Nothing is assumed.
Added up by food, sorted by aisle.
Videos, guides and sessions go into collections, open to whoever you choose. Your athletes find them in the app: nothing left to resend.
Video, PDF, link, text or session, in the order you choose.
Videos up to 500 MB, or a YouTube or Vimeo link.
The video they want is already in their app.
Sign-up, health screening, post-purchase questionnaire: they answer from their phone, and nothing goes through a spreadsheet.
Goal, injuries, equipment: it all lands in their file.
The file is ready, the answers already in it.
Seven yes-or-no questions, or an attestation.
Showing all rows
No vanity metrics: only what your workspace holds from the moment you sign up.
The files you have today are enough. Nothing forces you to switch everything over at once.
Your athletes, programs and exercises, from your own files.
A block, a template plan, a collection, a questionnaire.
Sessions, meals and content, in a single app.
No. Your athletes come in from an export, a spreadsheet or screenshots. Your programs are read from a PDF, a spreadsheet or plain text, without AI. Your exercises and their videos come from a spreadsheet, and your guides upload as they are.
Yes. You build with your own pieces: your exercises, cues, videos, blocks and templates. A variant adapts a program to a constraint, and running is prescribed as a percentage of MAS.
No. You choose, athlete by athlete, what the app shows them: turn off nutrition or content, and it disappears from their phone. Their sessions and messages always stay. You turn the rest back on the day they need it.
For their sessions, meal plan, content and check-ins, yes: the Fitinova app, on iPhone and Android, in French for now. Sign-up and the post-purchase questionnaire are filled out from a link, with nothing to install.
No. Fitia can suggest a first draft of a session or a week; you review and correct it before assigning. Your PDFs import without AI, and nutrition values always come from the Ciqual table.
You leave with a full export, at any time: your athletes, programs, exercises and history. And before you commit, you try everything for 14 days, no credit card.
You did it for your first five athletes. Fitinova exists so you don’t have to give that up at forty.
No card required · 14-day trial · Your data, exportable