Their block, as a first draft
Sessions, sets, rest, loads as % of 1RM when it's known.
CoachIA
You keep the decision. Fitia takes the hour before.
Fitia drafts a session or a block, prepares your replies and spots who's dropping off. It reads your space, not the internet. Nothing goes out without you.
- Hugo's block, typed out exercise by exercise.
- Fourteen unread messages between two sessions.
- Sarah drifting off, noticed when you opened her profile.
Describe the session or block you want. Fitia writes it with your exercises, around the athlete's sensitive areas. You adjust, then you assign.
A session, in one sentence
You type the brief, the table fills in.
Then it's your program
It's saved, it opens, and you fine-tune it.
In an athlete's thread, Fitia suggests the next reply, in the tone of your conversations. It lands in your message box. You send it, edit it or delete it.
A draft in the thread
Suggested by Fitia, read by you before it goes out.
The thread, summarized
What they said, what's waiting, what's agreed.
Pain that keeps coming back, missed sessions, a block coming to an end. Each suggestion shows its reason, in numbers, and what it would change.
Fitia proposes. You decide.
Apply or dismiss. Without your click, nothing changes.
What puts them at the top
Missed sessions, pain reported, message waiting.
Your assistant, connected to Fitinova
Ask the AI you already use.
Fitia works in your space, not in their app. What reaches them: the sessions you assigned, the messages you sent.
They read your reply
The draft only goes out if you send it.
Their session, assigned by you
Nothing reaches their app unless you act.
What they report comes up
Reported pain becomes a suggestion for you to decide on.
What a general-purpose assistant doesn't know.
Feature
FitinovaIn your space
General AI assistantToday
Writing
Knows your athletes and their sessions
Included
PartlyIf you paste it
Writes with your exercise library
Included
No
The block lands in your programs
Included
Text to retype
The draft lands in the thread
Included
PartlyCopy, paste, send
Spotting
Who's dropping off, with the numbers
Included
No
Reported pain, with where it hurts
Included
No
Private notes stay out of the model
Included
PartlyWhatever you paste
IncludedPartlyNo
Showing all rows
The questions coaches ask us
No. A proposed program is saved when you click “Create program.” A draft goes out when you send it, a suggestion takes effect when you apply it. Without your action, nothing moves.
What it needs to advise you: first names, completed sessions, last activity, current program, sensitive areas. Your private notes and their measurements aren't passed to it. In a thread, it only reads the last ten text messages.
No. Fitia makes no diagnosis: when pain persists, it points to a health professional. Load, volume and recovery around a sensitive area, on the other hand, remain part of what it suggests.
Yes. It reads a screenshot of your athlete list and turns it into a table that you check before importing. Your programs in PDF, spreadsheet or text form import without AI.
Yes. During the 14-day trial, no card required, Fitia works on five of your athletes, including one you choose. Every plan includes it: once you subscribe, it opens up to all of them.
You need your method to survive your growth.
You did it for your first five athletes. Fitinova exists so you don’t have to give that up at forty.
No card required · 14-day trial · Your data, exportable