The whole program, on one screen
Weeks, sessions, exercises: nothing hides in another tab.
Build once. Assign to twenty.
Week-by-week programs, your exercises and your videos, a variant for every constraint. Your thirtieth program no longer takes the time your third did.
- Week 2, copied out by hand.
- The squat video, buried in a thread.
- Léa’s knee pain, heard about three days late.
Drag a session onto a day, duplicate the week, change what changes. Then assign it to one athlete or ten.
One week, then four
Duplicate it in one move.
Assigned to ten
Each one gets it in their app.
Start from 1,593 exercises sorted by muscle, then add your own. Your athlete watches their coach’s video, not a stranger’s.
A ready-made library
Sorted by muscle, from day one.
Your video, attached
To the exercise, once and for all.
Your spreadsheet, imported
Your exercises and their videos, in one go.
A bad knee, no barbell, thirty minutes: the variant changes what has to change. The rest stays put.
A variant, not a copy
It swaps the exercise and keeps the program.
Built once, reused
Your blocks and templates carry over from one program to the next.
Your PDF becomes a program
A PDF, a spreadsheet or plain text, read into weeks. No AI.
In the app, every session is guided, set by set. At the end, they tell you how it felt.
Guided, set by set
Timed rest, loads, PRs.
Their feedback, without asking
How it felt and any pain, after every session.
Their paces, from their MAS
You prescribe in % of MAS, they read their pace.
What you stop doing.
Feature
FitinovaOne place
Spreadsheets and chat appsToday
Build
One program for ten athletes
Included
PartlyA tab each
Duplicating a week
Included
PartlyCopy and paste
A variant without a full rewrite
Included
No
Your videos on every exercise
Included
PartlyLinks to resend
Track
The session, guided in an app
Included
No
Effort and pain after every session
Included
PartlyIf you ask
An edited program, pushed in one click
Included
A new PDF
IncludedPartlyNo
Showing all rows
What’s already there on day one.
No vanity numbers: only what your space holds from sign-up.
- Ready-made exercises
- 1,593
- Sorted by musclePlus your own, with your videos.
- Languages in your space
- 4
- French, English, Spanish, PortugueseYour athletes’ app is in French.
- Days to try it all
- 14
- No card requiredYour data stays exportable.
The questions coaches ask us
Yes. A PDF, a spreadsheet or plain text becomes a program in weeks, with no artificial intelligence. Your exercises and their videos import from a spreadsheet.
Strength training and conditioning, yes: 1,593 exercises. Running is prescribed as a percentage of MAS. Whatever is missing, you add with your own cues and videos.
Fitinova offers to update their upcoming sessions, in one click. Past and completed sessions stay as they are. No more PDFs to resend.
To follow guided sessions and send you their feedback, yes: the Fitinova app, on iPhone and Android. You choose, athlete by athlete, what it shows them.
As long as it takes to import your programs and your athletes. You try everything for 14 days, no card required, and you leave with a full export if it’s not for you.
You need your method to survive your growth.
You did it for your first five athletes. Fitinova exists so you don’t have to give that up at forty.
No card required · 14-day trial · Your data, exportable